There are three basic ways to replenish your psychic power. These are with the nourishment you consume, the air you breathe and your mind and heart process. There are several other ways such as communing with nature but for the purpose of this article we will concentrate on these three.
Eating fresh food from nature such as organic fruit and vegetables will always give you the best results. These are filled with essential life energy that translates directly into pure psychic energy. Fresh spices have many different benefits and not only make your food taste delicious but also boost your psychic well being.
Consuming your nutrients in a proper manner is also extremely important. You want to be relaxed and be able able to concentrate on your meal. Not only will this help with digestion but will also increase the psychic benefits. Do not watch TV while you eat and try not even to talk, silence is golden!
Vitamins can be extremely helpful but only if taken with the correct intent. Do not eat vitamins out of fear, worrying about your health or what might happen if you didn't take a daily vitamin. Swallow them knowing you are going to gain much blessings from them and visualize and feel the added psychic power entering your body!
When you breathe take deep breathes and slowly exhale. A wonderful trick is breathe directly onto a pine tree. It will release fresh oxygen as well positive psychic fuel. Using you heart and mind with meditation techniques and astral travel will is the final main principle of gaining more psychic energy.
Using these three basic methods of gaining more psychic energy will have you well on your way to materializing and manifesting your wildest desires in no time!